Learn To Play Tennis IN THE ZONE
A Step-By-Step Guide
Welcome to tennis-in-the-zone.com, the only website on the internet that teaches you exactly how to play tennis "in the zone."
Join us as we take you on an unforgettable journey into your peak performance state.
If you play tennis, you've probably heard of "the zone." And if you’ve ever experienced the zone, you’ll remember it.
You’ll remember the unmistakable improvement in your game as well as your total focus and concentration.
You’ll also remember the difficulty you had in reproducing the zone when you went out to play the next day.
Why is that? What the heck happened? Why could you get in the zone one day and not the next? What is it about this remarkable experience that makes it so difficult to reproduce?
These and many other questions will be answered on this site.
I’ve been a USPTA Professional since 1977, and along with a team of scientists, sports psychologists, doctors and coaches, we’ve developed a step-by-step guide for playing tennis in the zone.
This 3-Phase program teaches you EXACTLY how to:
1. Get in the zone
2. Maintain the zone
3. Compete in the zone
And it teaches you with straight-forward articles and easy-to-understand video clips, using real tennis players of different ability levels – just like you.
So if you're looking to experience your peak performance state; if you're looking to play better than you've ever played before, then come to the party and see what it's like to play tennis in the zone.
The Parallel Mode Process
The Parallel Mode Process Model for Peak Performance
|
Team Arete
Team Arete's peak performance experts
|
Tennis Articles
Tennis Articles on Playing in the Zone in various sports
|
In The Zone
What you can expect when you get in the zone.
|
The Zone Challenge
The challenge of playing tennis in the zone involves changing old focusing habits.
|
Flow and The Zone
Flow and its components are discussed from the perspective of the Parallel Mode Process
|
Step 1
Step 1 is the first on-court progression of the Parallel Mode Process for playing tennis in the zone.
|
Step 2
Step 2 is all about Positive, Neutral, and Negative Timing
|
Step 3
Step 3 introduces you to "Serving In The Zone."
|
Step 4
Step 4 introduces you to the best way to use your eyes in tennis.
|
Step 5
Step 5 teaches you to identify what takes you out of the zone.
|
The Now Drill
The Now Drill helps you recognize where you are locating your visual and mental focus.
|
Welcome To The Zone - The Ebook
Welcome To The Zone - ebook description and purchase page
|
Notes On The Zone
Notes and excerpts from Scott Ford's personal journals on playing and teaching tennis "in the zone."
|
Tennis In The Zone Blog
Tennis In The Zone Blog
|
Contact Us
Contact Form for Tennis-In-The-Zone.com
|
|
