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   <title>Tennis In The Zone Blog</title>
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   <description>Tennis In The Zone Blog</description>
   <language>en-us</language>
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   <pubDate>Thu, 03 Feb 2011 14:22:51 GMT</pubDate>
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    <title>Notes On The Zone</title>
    <link>http://www.tennis-in-the-zone.com/notes.html</link>
    <description>Notes and excerpts from Scott Ford&#39;s personal journals on playing and teaching tennis &quot;in the zone.&quot;</description>
    <pubDate>Mon, 10 Jan 2011 22:17:38 GMT</pubDate>
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   <item>
    <title>Conscious States and the Parallel Interface</title>
    <link>http://www.tennis-in-the-zone.com/conscious_states_parallel_interface.html</link>
    <description>Excepts from Scott Ford&#39;s personal journals.</description>
    <pubDate>Mon, 10 Jan 2011 22:13:10 GMT</pubDate>
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    <title>The Primary Layer of the Game</title>
    <link>http://www.tennis-in-the-zone.com/primary_layer.html</link>
    <description>Excerpt from Scott Ford&#39;s personal journals.</description>
    <pubDate>Mon, 10 Jan 2011 19:44:09 GMT</pubDate>
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    <title>Fighting The Battle</title>
    <link>http://www.tennis-in-the-zone.com/fighting_the_battle.html</link>
    <description>Excerpts from Scott Ford&#39;s personal tennis journals.</description>
    <pubDate>Mon, 13 Sep 2010 01:10:09 GMT</pubDate>
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    <title>Fear and Joy In Tennis</title>
    <link>http://www.tennis-in-the-zone.com/fear_and_joy.html</link>
    <description>Excerpts from Scott Ford&#39;s personal journals.</description>
    <pubDate>Mon, 13 Sep 2010 00:50:20 GMT</pubDate>
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    <title>Biomechanics vs. Operation</title>
    <link>http://www.tennis-in-the-zone.com/biomechanics_v_operation.html</link>
    <description>Excerpts from Scott Ford&#39;s personal journals </description>
    <pubDate>Sun, 12 Sep 2010 21:06:31 GMT</pubDate>
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    <title>Flow (Part 2)</title>
    <link>http://www.tennis-in-the-zone.com/Flow_2.html</link>
    <description>Flow and its components are discussed from the perspective of the Parallel Mode Process</description>
    <pubDate>Sat, 17 Jul 2010 16:22:56 GMT</pubDate>
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    <title>Flow (Part 1)</title>
    <link>http://www.tennis-in-the-zone.com/flow_1.html</link>
    <description>Flow and its components are discussed from the perspective of the Parallel Mode Process</description>
    <pubDate>Sat, 17 Jul 2010 16:21:23 GMT</pubDate>
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    <title>The Zone Challenge</title>
    <link>http://www.tennis-in-the-zone.com/challenge.html</link>
    <description>The challenge of playing tennis in the zone involves changing old focusing habits.</description>
    <pubDate>Wed, 09 Dec 2009 23:31:02 GMT</pubDate>
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    <title>Flow (Part 3)</title>
    <link>http://www.tennis-in-the-zone.com/Flow_3.html</link>
    <description>Flow and its components are discussed from the perspective of the Parallel Mode Process</description>
    <pubDate>Sun, 29 Nov 2009 23:08:16 GMT</pubDate>
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    <title>Flow and The Zone</title>
    <link>http://www.tennis-in-the-zone.com/flow.html</link>
    <description>Flow and its components are discussed from the perspective of the Parallel Mode Process</description>
    <pubDate>Sat, 28 Nov 2009 16:13:02 GMT</pubDate>
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    <title>Contact Us</title>
    <link>http://www.tennis-in-the-zone.com/Contact-us.html</link>
    <description>Contact Form for Tennis-In-The-Zone.com</description>
    <pubDate>Sat, 25 Jul 2009 19:48:37 GMT</pubDate>
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